Braised
Lamb Shank Navarin
Submitted by Chef Jeff Ward, Jump Café
& Bar
Serves 4 people
Ingredients:
4 lamb
shanks (about 1 lb. each) -- when buying your lamb from a butcher, ask for
the shank to be cut in half
2 field tomatoes
2 cloves garlic
2 tbsp. oil
1 tbsp. flour
salt
freshly ground pepper
3 cups stock (lamb or beef)
4 pearl onions
4 baby carrots
4 baby turnips
½ lbs. snow peas
Preparation:
1.
Peel, seed and chop the tomatoes. Peel and crush the garlic cloves.
2. Heat
the oil in a large saucepan, add the lamb and sauté over medium high
heat until browned on all sides.
3. Add
the garlic and let cook for a minute or two longer.
4. Pour
off the fat that remains in the pan, sprinkle evenly with the flour and cook
over high heat for a minute or two. Add the chopped tomatoes and season with
salt and pepper.
5. Cover
lamb with stock, bring to a simmer, then cover and let simmer one hour longer.
6. Peel
the onions and carrots. Peel and quarter the turnips.
7. Add
the onions, carrots and turnips to the lamb and let simmer 30 minutes longer.
8. Place
snow peas in a saucepan of boiling salted water and let cook uncovered for
6 minutes.
9. Drain,
rinse briefly under cold water and add to the lamb 3 minutes before being
ready to serve.
Please
refer to the reference #OSMA CIR-0005 for any inquiries on this recipe.
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